Some very important artifacts have been lost in the modern translation of mother/parenthood. The expectation that you will care for a new child while maintaining your former self in a context that lacks the support humans historically relied upon is unrealistic and makes the time spent getting to know your new body and baby depleting.
Perinatal breathwork sessions are for pregnant and postpartum folks. I know. Just the thought of dealing with the mound of issues related to having a child feels overwhelming. And there's probably so many things you'd rather do to see something other than the pain. But you and I know distraction is only temporary relief. And at some point tonight or tomorrow or maybe when she turns 1, the feelings you're running from will resurface.
The postpartum period is challenging, and for some new parents the difficulties are exacerbated by traumatic birthing experiences, breast/chestfeeding challenges, and difficulty accepting the life and identity changes baby brings. Too many parents are isolated away, thinking they have to live with the pain and sadness on their own.
Postpartum healing sessions are about you becoming whole in a new way that lets you move forward into your new life with peace in your mind and body. My goal is to make feeling better as easy as possible with super focused care that's tailored to the time and childcare constraints you're working with. I promise you that the time spent attending to the needs of this period in your life will not be in vain. You are always worth the time.
Each appointment is 1.5 hours of energy and attention directed at the areas where you need healing and change. We can meet in person or via Skype. If there are childcare restraints, please reach out and we'll figure it out together. Email me at firstname.lastname@example.org