I didn't know I could feel at peace about my birth experience. Being validated for what I experienced has changed my relationship with my body in ways I didn't think were possible.
I know. Just the thought of postpartum healing feels overwhelming.
You've had a baby and cannot imagine taking almost 2 hours of time to yourself. And there's probably so many things you'd rather do to see something other than the pain. But you know distraction is only temporary relief. And at some point tonight or tomorrow or maybe when she turns 1, the feelings you're running from will resurface.
The postpartum period is challenging, and for some new parents the difficulties are exacerbated by traumatic birthing experiences, breastfeeding challenges, and difficulty accepting the life and identity changes baby brings. Too many mothers are isolated away, thinking they have to live with the pain and sadness on their own.
Postpartum healing sessions are about you becoming whole in a new way that lets you move forward, into your new life, with peace in your mind and body. My goal is to make feeling better as easy as possible with super focused care that's tailored to the time and childcare constraints you're working with.
Each appointment is 1.5 hours of energy and attention directed at the areas where you need healing and change. We can meet in person or via Skype. If there are childcare restraints, please reach out and we'll figure it out together. Email me at firstname.lastname@example.org
$100/ session NYC, virtual and abroad
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